Top Aerobics PNG Images
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines, with the aim of improving all aspects of fitness (flexibility, muscle strength and cardio-vascular fitness). It is usually performed in music and can be practiced in a group setting led by an instructor (fitness professional), although it can be performed solo and without musical support. With the aim of preventing illness and promoting physical fitness, practitioners perform a variety of daily routines, including a variety of dance-style exercises. Formal aerobics classes are divided into different levels of intensity and complexity and consist of five components: warm-up , cardiovascular conditioning, muscle strength and conditioning, cool-down and stretching and flexibility. Aerobics classes may allow participants to choose their level of participation according to their fitness level. Each class is designed for a certain level of experience and is taught by a certified instructor with a specific area of their specific class.
Aerobic gymnastics, commonly known as sport aerobics and competitive aerobics consists of complex choreography, rhythmic and acrobatic gymnastics that can be combined with aerobics elements. Performance is divided by age, gender, and group (individual, mixed pairs and triad) and is determined by the following: Dynamic and Static Strength, Jumps and Leaps, Kicks, Balance and Flexibility. Ten exercises are mandatory: four high leg kicks and patterns in a row. A maximum of ten items are allowed from the following families: push-ups, support and balance, kicks and splits, jumps and leaps. Tumbling elements such as hand springs, handstands, back flips and aerial somersault are prohibited. Scoring is done by judging the quality of artwork, creativity, execution and routines. Sport Aerobics has state, national and international competitions, but it is not an Olympic sport.
As with other types of exercise, step aerobics can help burn calories and fat. The number of calories burned depends on the speed of movement, the height of the steps, the length of the exercise, and the height and weight of the individuals.
In this sub category you can download free PNG images: Aerobics Sports. In this category "Aerobics" we have 118 free PNG images with transparent background.
-
Aerobics Free Download Image
Format: PNG
Resolution: 3153x2102
Size: 1.6MB
Downloads: 46 -
Photos Aerobics PNG File HD
Format: PNG
Resolution: 535x471
Size: 233.6KB
Downloads: 84 -
Pic Aerobics Free Clipart HQ
Format: PNG
Resolution: 900x727
Size: 168.0KB
Downloads: 68 -
Aerobics Free HD Image
Format: PNG
Resolution: 512x512
Size: 35.7KB
Downloads: 45 -
Aerobics Free Download Image
Format: PNG
Resolution: 860x780
Size: 156.2KB
Downloads: 75 -
Aerobics Free Clipart HQ
Format: PNG
Resolution: 860x1104
Size: 103.6KB
Downloads: 71 -
Athelete Aerobics HQ Image Free
Format: PNG
Resolution: 1023x988
Size: 245.1KB
Downloads: 49 -
Athelete Aerobics Free Download Image
Format: PNG
Resolution: 682x1280
Size: 65.3KB
Downloads: 56 -
Athelete Aerobics Free Transparent Image HQ
Format: PNG
Resolution: 1326x1920
Size: 58.3KB
Downloads: 93 -
Athelete Aerobics PNG File HD
Format: PNG
Resolution: 978x1280
Size: 260.2KB
Downloads: 56 -
Athelete Aerobics Free Transparent Image HQ
Format: PNG
Resolution: 1755x2083
Size: 288.6KB
Downloads: 79 -
Photos Athelete Aerobics Free Download PNG HD
Format: PNG
Resolution: 510x350
Size: 148.5KB
Downloads: 80 -
Athelete Pic Aerobics Free Download Image
Format: PNG
Resolution: 1024x1024
Size: 419.9KB
Downloads: 97 -
Athelete Aerobics PNG Image High Quality
Format: PNG
Resolution: 800x800
Size: 52.4KB
Downloads: 76 -
Athelete Aerobics Free Download PNG HQ
Format: PNG
Resolution: 867x1280
Size: 203.8KB
Downloads: 85 -
Athelete Aerobics Free Transparent Image HD
Format: PNG
Resolution: 2995x2688
Size: 325.2KB
Downloads: 87 -
Girls Aerobics Download Free Image
Format: PNG
Resolution: 736x412
Size: 267.1KB
Downloads: 66 -
Girls Aerobics Free Photo
Format: PNG
Resolution: 1000x1000
Size: 498.9KB
Downloads: 91 -
Girls Aerobics PNG Free Photo
Format: PNG
Resolution: 3153x2102
Size: 1.6MB
Downloads: 91 -
Photos Girls Aerobics Free PNG HQ
Format: PNG
Resolution: 535x471
Size: 164.6KB
Downloads: 64
