Top Aerobics PNG Images
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines, with the aim of improving all aspects of fitness (flexibility, muscle strength and cardio-vascular fitness). It is usually performed in music and can be practiced in a group setting led by an instructor (fitness professional), although it can be performed solo and without musical support. With the aim of preventing illness and promoting physical fitness, practitioners perform a variety of daily routines, including a variety of dance-style exercises. Formal aerobics classes are divided into different levels of intensity and complexity and consist of five components: warm-up , cardiovascular conditioning, muscle strength and conditioning, cool-down and stretching and flexibility. Aerobics classes may allow participants to choose their level of participation according to their fitness level. Each class is designed for a certain level of experience and is taught by a certified instructor with a specific area of their specific class.
Aerobic gymnastics, commonly known as sport aerobics and competitive aerobics consists of complex choreography, rhythmic and acrobatic gymnastics that can be combined with aerobics elements. Performance is divided by age, gender, and group (individual, mixed pairs and triad) and is determined by the following: Dynamic and Static Strength, Jumps and Leaps, Kicks, Balance and Flexibility. Ten exercises are mandatory: four high leg kicks and patterns in a row. A maximum of ten items are allowed from the following families: push-ups, support and balance, kicks and splits, jumps and leaps. Tumbling elements such as hand springs, handstands, back flips and aerial somersault are prohibited. Scoring is done by judging the quality of artwork, creativity, execution and routines. Sport Aerobics has state, national and international competitions, but it is not an Olympic sport.
As with other types of exercise, step aerobics can help burn calories and fat. The number of calories burned depends on the speed of movement, the height of the steps, the length of the exercise, and the height and weight of the individuals.
In this sub category you can download free PNG images: Aerobics Sports. In this category "Aerobics" we have 118 free PNG images with transparent background.
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Photos Aerobics Fitness Free Transparent Image HD
Format: PNG
Resolution: 1034x557
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Dance Aerobics HQ Image Free
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Resolution: 565x196
Size: 51.4KB
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Dance Aerobics PNG Download Free
Format: PNG
Resolution: 574x406
Size: 44.7KB
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Pic Aerobics Fitness Free HD Image
Format: PNG
Resolution: 982x448
Size: 40.9KB
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Aerobics Fitness Free Download PNG HQ
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Resolution: 512x512
Size: 35.7KB
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Dance Aerobics Free Clipart HQ
Format: PNG
Resolution: 512x512
Size: 23.1KB
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Dance Pic Aerobics PNG Image High Quality
Format: PNG
Resolution: 512x512
Size: 22.7KB
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Aerobics Fitness PNG File HD
Format: PNG
Resolution: 512x512
Size: 22.7KB
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Aerobics Fitness Free Transparent Image HD
Format: PNG
Resolution: 551x451
Size: 15.7KB
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Person Athlete Jogging Free Download Image
Format: PNG
Resolution: 500x584
Size: 88.4KB
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Person Athlete Jogging Free Download PNG HD
Format: PNG
Resolution: 1280x1774
Size: 1.3MB
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Person Athlete Jogging HD Image Free
Format: PNG
Resolution: 1600x1600
Size: 789.2KB
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Person Athlete Jogging Free Download Image
Format: PNG
Resolution: 1171x1171
Size: 940.9KB
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Person Athlete Jogging Photos Free Photo
Format: PNG
Resolution: 1600x1600
Size: 1.5MB
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Person Athlete Pic Jogging HQ Image Free
Format: PNG
Resolution: 530x540
Size: 343.3KB
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Person Athlete Jogging PNG Free Photo
Format: PNG
Resolution: 512x512
Size: 3.0KB
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Person Athlete Jogging Free Transparent Image HD
Format: PNG
Resolution: 620x349
Size: 50.8KB
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Person Athlete Jogging Free Download PNG HQ
Format: PNG
Resolution: 915x1000
Size: 465.8KB
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Person Jogging Free Clipart HQ
Format: PNG
Resolution: 504x504
Size: 88.4KB
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Person Jogging Download HD
Format: PNG
Resolution: 512x512
Size: 65.4KB
Downloads: 76
