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Pineapple is also known as Ananas in Hindi. It is one of tasty fruit among others. It comes from the family Bromeliaceous. It is low in calories and has a high amount of nutrients. It is especially rich in vitamin C. Not only this, pineapples have antioxidants. It helps in fighting with chronic diseases like heart failure, kidney damage, and cancers. It also contains bromelain which helps in the digestion system and also in reducing pain, swelling, inflammation after surgery. It also helps in increasing the immune system. It has very low toxicity.
But everything has a disadvantage too. Bromelain in pineapple can also cause miscarriage. Thus it is not preferred for pregnant women. Pineapple is not suitable for sugar patients, As pineapple is rich in sugar. Sometimes it also leads to skin irritation. It may lead to the lip or mouth swelling. Eating the right amount of pineapple is suggested by doctors. Eating pineapple is good but of course in limited quantity and according to your capacity.